went running lab ytd at funan. totally rocks man. i love the service there. spent 45 mins. i explained to the salesman my feet prob and budget, and he recommended me many shoes. tried them on and tested them out on the treadmill, with no extra charges. It's really seldom that i receive such specialised service. impressive. the guy knows his stuff sia. ha. in the end bought a pair of asics GT-2120. usual price was 198, but used his safra card, got 10% discount, so reduced to 170. i guess i dun mind investing on a good pair of running shoes. it's the comfort and that fact that it suits my feet that is impt. yup.
then went his place and watched pirates.
ran 10km this morn with zzz. to me, it wasnt a good run. rah. sometimes when i run, and i run pretty slowly and am already panting, i think to myself, what's the point of running so much when im not improving? (deep inside me i know runners got their down-days also la, and for me, today is considered one. and i know i have improved since the day i resumed running, but sometimes i feel like it's not enough) then again, i'll counter argue myself by thinking the good stuff on running - like being in control, burning calories, runners' high and all.. ah. crap.
anyway, collected my A level cert and testimonial.. the folder the documents are put in is pretty cool...
ok, later gonna work.. sian. what to do from 3 to 5 pm? hmm
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